Hi! I'm Sadie Smiley.

I started this site to share my journey…

Gastric sleeve surgery and a tummy tuck the next year… that was the plan. I started this blog to share my story. As I researched more and more and more, I talked myself out of both surgeries!

This site is now about sharing other women's journeys and stories with bariatric surgery and plastic surgery: the good, bad, and everything in between.

My Classes and Credentials

Food as Medicine – Monash University

Introduction to Food and Health – Stanford Online

Macronutrients and Overnutrition – EdX

Feeding the World – University of Pennsylvania

Lose Weight and Keep It Off – Harvard Medical School

Decision Making for Bariatric Surgery – SCOPE

Bariatric Nutrition Education – AVITA

Nutrition and Wellbeing – University of Aberdeen